Does the event sprinter in track & field could possibly give me a very strong stamina?

Hi! I'm a sprinter but I want to have a stamina which middle/long distance posses. Is that possible? How?Does the event sprinter in track %26amp; field could possibly give me a very strong stamina?
Yes your white so you don't have extreme slow twitch (kenyan) or extreme fast twitch (west African) your a jack of all trades so middle distance is perfect just run middle distance/long distances and your body will adapt.



If however your white and you were one of the fastest kids at school then your lucky enough to be born with fast twitch muscle fibres like alot of west africans are so try out for long or high jump 400m etc.Does the event sprinter in track %26amp; field could possibly give me a very strong stamina?
Food for thought:



Build up your stamina on a trampoline or on your bed - see ptfa.geo answer:

http://answers.yahoo.com/question/index?鈥?/a>



Training Days - ptfa.geo answer:

http://answers.yahoo.com/question/index?鈥?/a>





Short Sprinting Tips: - ptfa.geo answer

http://answers.yahoo.com/question/index?鈥?/a>



A better 100m run 鈥?form and technique will get you there. - ptfa.geo answer:

http://answers.yahoo.com/question/index?鈥?/a>





How to sprint longer and faster? - ptfa.geo answer (400m base work for sprinters and hurdlers)

http://answers.yahoo.com/question/index?鈥?/a>





How to run 200m faster - ptfa.geo answer:

http://answers.yahoo.com/question/index?鈥?/a>





400m training: see ptfa.geo answer.

http://answers.yahoo.com/question/index?鈥?/a>



Information about some running shoes and spikes for hardcore runners: see ptfa.geo answer.

http://answers.yahoo.com/question/index?鈥?/a>Does the event sprinter in track %26amp; field could possibly give me a very strong stamina?
Absolutely!. Start running middle/long distance (distances) and you will have their stamina level!. Too easy!