Sunday, January 8, 2012

How do i become a faster sprinter?

I want to become a faster sprinter because I want to make the track and do the 100meters event. But I am not fast enough. Could you please give me some tips to become a faster sprinter so I could make the track team and get a good position in track and field. Thanks!|||Hi.I actually would recommend doing some interval workouts to be a faster sprinter|||Some advice divide the length in 3.


First third you take a deep breath(while running)


Second third you hold your breath


Third third you let your breath go it should make you a lil bit faster.|||well just work on the upper body and continue doing sprints. the only way to get faster is with sprints..|||try becoming black, it seems to work.

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