Ask Linford Christie, he worked weights throughout his career.
Thursday, January 12, 2012
How much will weightlifting help a sprinter?
How much benefit will it give to a 100 and 200m sprinter? Will it make you much faster or just a little and which is most recommend plyometrics or weight lifting?How much will weightlifting help a sprinter?
Ask Linford Christie, he worked weights throughout his career.window tint
Ask Linford Christie, he worked weights throughout his career.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment